4 week written training plan so you can have the healthiest, hottest summer yet.

5 workouts per work all done AT HOME with little or no equipment necessary!

When you purchase, you will receive an email with a discount to the PureSoul Portal for access to follow along video workouts, yoga, and meditations as well! 


Join us for motivation, accountability, support, and community.

HOT GIRL SUMMER Training Guide

  • Be sure to follow @puresoul4weekguide on Instagram for "how to" videos on all of the exercises!

    Join our Facebook group of women "PureSoul Family" for accountability, support, and community!

    Check out the PureSoul Portal for follow along workouts, meditations, and gut health info. When you purchase this plan, you automatically will receive a discount code to the PureSoul Portal via email!